Mindfulness Classes

Are you including theatre games, yoga, applying conscious parenting, music lessons, practicing conscious communication, and including enough daily exercise with your children?

The process of bilingual homeschooling or learning at home can lead to parents over-worrying, over-spending, and questioning themselves.

This is why many of us homeschoolers, rely on online resources for subjects that stretch beyond our expertise. It is also nice for our children to have more than one teacher, and switch it up every now and again (for increased excitement).

After teaching theatre, mindfulness, and healthy movement to children for years, I put together a top-notch program that requires only 15 min from your morning, but in return, it provides:

-Parent-Child Bonding

-Emotional Development

-Effective Communication

-Increased focus

-Self-control

-Classroom participation

-Compassion

-Improved academic performance

-Ability to resolve conflict

-Overall well-being

-Decreased levels of stress, depression, anxiety, and disruptive behavior.

In our mindfulness program, we combine movement techniques to strengthen the physical body and develop body awareness, as well as theatre, breathing, and emotional development through communication prompts and games.


🌎For more information on our Mindfulness Program go to:

English
https://homeschooltogo.thinkific.com/courses/mindfulness-at-home-for-all-ages

Spanish

https://homeschooltogo.thinkific.com/courses/mindfulness-para-toda-la-familia